JAAryan CultureJain AvenueVol. 4 · No. 1OpenJain AvenueCalcium Without Dairy: Beyond Milk for Strong BonesBy Neha RanglaniThe article challenges the common belief that dairy is the primary source of calcium, highlighting that only 30% of calcium from dairy is absorbed by the body. It emphasizes the importance of calcium…August 2023Vol. 4 · No. 1pp. 4Calcium Without MilkDairy Calcium AbsorptionNon Dairy Calcium+2