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नमस्कार महामंत्र और मनोवैज्ञानिक

By साध्वी पुण्ययशा

Vol. 57 · No. 12December - 2009pp. 14–19Hindi

Summary

The text discusses the Navkar Mantra, a powerful Jain chant, and its psychological and spiritual effects. It explains that each syllable of the mantra provides mental and emotional nourishment. The mantra is a salutation to the five supreme beings (Arhat, Siddha, Acharya, Upadhyaya, and Sadhu), and this expression of reverence awakens inner strength. Recalling these auspicious souls purifies the mind, refines old tendencies, and brings righteousness into one's life. According to psychology, the underlying force behind these effects is emotion (samvega). The body has elements that increase strength; the adrenal gland can secrete so much that a person gains unexpected power to accomplish great tasks. Emotions can completely change the body's functioning, filling a person with such enthusiasm that they achieve things beyond imagination. However, in an emotional state, intellectual control may temporarily diminish, leading to either good or bad results. Some emotions elevate a person to a high level, while others can reduce them to an animalistic state. The text analyzes the mantra's impact on the mind. Psychology divides mental activities into conscious and subconscious. Each mental tendency has three aspects: cognitive, affective, and conative. Chanting the Navkar Mantra stimulates the cognitive tendency, which in turn activates the associated affective feeling of enthusiasm and the conative tendency of character. This harmonizes the brain's knowledge and action centers, leading to mental purification, spiritual development, and the rise of ethical feelings. The mantra is also useful for transforming the fourteen fundamental instincts (e.g., fear, anger, curiosity, acquisitiveness). These instincts can be modified through suppression, sublimation, redirection, or purification. The Navkar Mantra, with its ideals of faith and conviction, helps control these instincts. It is a tool for sublimating desires, preventing them from being repressed into the subconscious where they could cause mental illness. The text also describes specific uses of the mantra's syllables with colors and energy centers for various purposes, such as calming anger or overcoming depression, and recommends practices like chanting 108 times

Summary reviewed by a volunteer editor.

Conclusion

The document establishes that the Namaskar Mahamantra is not merely a devotional chant but a potent psychological tool for transforming fundamental human instincts. Its recitation and meditation directly influence the mind's cognitive, emotional, and volitional faculties, fostering a synergy between knowledge and action centers. This process leads to the sublimation of raw emotions like fear and anger into higher virtues, effectively managing the fourteen basic drives identified by psychology. By promoting emotional regulation and ethical conduct, the mantra serves as a practical method for mental purification and spiritual development. Ultimately, the text concludes that integrating this practice into daily life offers a scientifically grounded path to inner peace, character refinement, and the awakening of latent inner strength.

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In this issue

Vol. 57 · No. 12
7–8जीवन का अर्थशास्त्र9–10विमर्शकृष्णकुमार11–13धर्म : शरणातीत अवस्था14–19नमस्कार महामंत्र और मनोवैज्ञानिकसाध्वी पुण्ययशाCurrent article20–24दान : एक अनुशीलन25–26अनुभूतिसी. राजगोपालाचारी27–29कर्म निर्जरा : आत्मा की निर्मलता के लिएआचार्यश्री महाश्रमण30–35ऋषिराय : जीवन की पोथी मैं गंभीरता, सूझ-बूझ और साहस का दर्शन36–37अहिंसा, अनेकांतवाद और अपरिग्रह : एक संजीवनी38–43ग्यारहवीं कहानी44वंशी माहेश्वरी की कविताएंवंशी माहेश्वरी45–46शीलन47–49हिंसा तत्त्व और भाषा संस्कार : एक विवेचन50–53ज्ञातधर्मकथा - विश्वास एवं मान्यताएं54–55युद्ध : परम-विजय के लिएनारायण मोरेश्वर खरे56–58संसार संगति काबिनोदकुमार चोरड़िया

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